Great relationships don’t just happen – they are built on purpose.
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Four ways to improve relationships.
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Emotions are not built into your brain from birth. They are just guesses, waiting to happen.
If you believe that great relationships just happen naturally and nobody should ever have to work at them or talk things through, you tend to avoid problems rather than try and solve them.
Don’t get down on yourself if your mind drifts. Minds are built that way. Just bring your attention back to the task at hand. Gently observe distracting thoughts without acting on them.
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