If you believe that great relationships just happen naturally and nobody should ever have to work at them or talk things through, you tend to avoid problems rather than try and solve them.
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It isn’t reasonable to expect your partner to be a mind-reader, even if they have known you for a long time. Besides, it makes the other feel uncertain and needlessly prolongs and increases the conflict.
Healthy communication does still entail making your needs and preferences...
The lack of communication and excessive expectations can lead to unsatisfactory or even dangerous sex.
Talking about sex doesn’t have to be dramatic or threatening; it’s a means of showing appreciation and celebrating what we enjoy, as well as exploring ways to please each other even...
They assume that couples need to make an effort to overcome challenges in order to be successful and that happy relationships are the gradual result of teamwork.
Studies suggest that people who hold growth beliefs demonstrate a greater level of commitment to their relationship, an...
Try to open up conversations you usually run away from. Seeing your relationship survive and improve as a result of it, will help reinforce the idea that good relationships can, and do, involve disagreement and talking about problems.
Also, be clear and effective when talking ...
They are inflexible perspectives that assume that when people who are “meant to be” start a relationship, they will live happily ever after without encountering doubts or difficulties.
They are associated with poor relationship quality and low levels of satisfaction. The unrea...
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As we are all self-isolated at present, we might as well take this opportunity to try and work on our relationships.
This could actually be the most appropriate moment to build meaningful relationships or reconnect with old friends. What is more, we can even take advantage of the curren...
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