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Friday afternoon is the best time to ask for money because people are generally in a good mood.
Avoid Monday mornings when people are the most stressed and grumpy.
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Research has found that people are at their least creative between 11:00 a.m. to 3:00 p.m.
When you're slightly tired and easily distracted, your right and left brain communicate, which can trigger new connections.
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We make the worst decisions late at night and first thing in the morning.
Save important decisions for when you feel most alert, generally within one to three hours after waking up.
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Learning is generally most effective between 10:00 a.m. to 2:00 p.m. and then again from 4:00 p.m. to 10:00 p.m.
The lowest learning valley occurs between 4:00 a.m. and 7:00 a.m.
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If you find yourself in a heated battle, try and find a way to collaborate and find a middle ground to deal with the issue at hand.
Give yourself something to look forward to.
Set up a lunch for next week that makes you anticipate good things to come. People may be slow to reply since it's Friday afternoon, but in the worst case you'll come back Monday to some positive responses.
The most natural time to take a nap, based on our circadian rhythms, is in the afternoon sometime between 2 and 4pm.
The ideal time to snooze is when a nap would contain a good balance of slow wave and REM sleep. This balance typically occurs 6 to 8 hours after waking.
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