Make a list of your typical distractions, the habits and stressors that keep you from starting the workweek with a bang. Make a list and then write down what you will do instead. Create a new routine that's uplifting and energizing. Put it where you will see it first thing Monday morning.

Shake up your routine

Put on some inspiring music and spend a little time writing some thoughts about your current career and life.  Are you working toward your preferred future? Do you know how you want your future to look like? Make some notes and take them with you to consider over the weekend, to give you some clarity and help you decide how to spend your week.

Work on your future

Go through next week's calendar and plan out the entire week. Set reminders (mail and phone) for all the meetings, deadlines, and to-do items. Appoint to every task a specific time slot.  You'll clear your mind of that nagging feeling that you forgot something and have a truly relaxing weekend, leaving you happier on Monday.

Organize the week

Hide some small treat in your desk drawer or file cabinet - a chocolate bar or another little indulgence you like, to have something delightful to look forward to on your return. The best part is when you forget all about it and make a startling, pleasant discovery during the week.

Surprise yourself

Plan to show someone your appreciation. Execute your gesture of gratitude after you arrive Monday morning. You'll be excited all weekend about making that person's week start out positively.You could pick someone in your office you feel grateful for and plan nice gesture such as a thoughtfully worded thank-you email, a small bunch of flowers, or a gift card to the recipient's favorite coffee place.

End the week on a high

Give yourself something to look forward to. Set up a lunch for next week that makes you anticipate good things to come. People may be slow to reply since it's Friday afternoon, but in the worst case you'll come back Monday to some positive responses.

Something to look forward to

Most people get excited that Friday is here, especially if the week has been hectic and packed. But often Fridays can seem like a waste (especially before holidays). Your brain, in anticipation of the time off, just says: I have had enough! Bring on the downtime. Then the afternoon just drags on and on.

Something to look forward to

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