Avoid becoming overwhelmed - Deepstash

Avoid becoming overwhelmed

Exposing yourself to too much information can actually work against you. Confusion can lead to indecision, which can easily prevent you from moving forward.

Nip it in the bud using stress-reduction techniques. Go for a walk, listen to music, cook, or write. The time away will allow you to see things from a fresh perspective.

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Moving Forward

To anyone who might have difficulty moving forward use these tips

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  1. Distract yourself at varying intervals. Find something attractive and pleasurable to distract you from your obsession. Do something that takes you out of your own head like reading a book or starting a new habit.
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