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... not a wounded bird.
While a wounded bird usually can’t heal on its own, a sea star regenerates its own limbs. It doesn't have to wait for someone to come to the rescue.
While outside help can be beneficial, you don't always need someone to help you overcome an obstacle. You can find solutions to your problem.
Exposing yourself to too much information can actually work against you. Confusion can lead to indecision, which can easily prevent you from moving forward.
Nip it in the bud using stress-reduction techniques. Go for a walk, listen to music, cook, or write. The time away will allow you to see things from a fresh perspective.
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When you try to help another person you probably don’t start with a critical attack towards them about everything they’ve done wrong or aren’t good at. Yet, so often we speak harshly to oursel...
Listen to how you speak to yourself and get to know how kindly or unkindly you treat yourself every day.
Do not stand for self-bullying.
Re-author the MEANINGS you draw from things that have happened in your life.
Your stories of hurts, losses and failings can become inspirational reminders to you of your resilience and survival.
Future-proofing your career to stay relevant isn't about learning how to code or going back to college.
It is about having a career plan with a long-term vision, taking into account the current job-market conditions, economic factors, emerging opportunities, personal interests, and family realities.
A life cycle of a job is shrinking rapidly, and if you're not re-inventing yourself or pivoting on time, you are rendered out of work sooner than in the past decades.
We need to check our career plan and ask ourselves what skills need to be developed to pursue future opportunities, in this shifting economy.
Some people have a fear of being wrong. They measure success by how few mistakes they make.
Some people know what the language should sound like, where they are at currently, and how far they have to go to get there.
Speaking a language is not like those exams that many of us had to take in grade school, where a tiny grammar mistake would lose you marks.
In the real world, small errors don't matter. What matters is to make yourself understood.
Don't focus on yourself or on your own mistakes. Focus on the other person you're talking to and the result you want to get.