Most Crossfitters are women

The exercise culture in the U.S. only took off after World War II.

• After a 1955 report showed that 57.9% of American kids failed one or more of six physical fitness tests - versus about 8 % of European kids - an executive order was issued to create the President's Council on Youth Fi...

1. Empathy is a cornerstone of a healthy, connected relationship. 
2. However, men and women actually want different emotional payoffs from each other. 
3. The study by the American Psychological Association demonstrated that:

• Men like to ...

Crossfit might as well have its own dictionary. 

• Box: Crossfit gyms are called "boxes."
• WOD: Stands for Workout Of the Day. This changes daily and is typically posted on a white board before class or on the Box's website.
• AMRAP: As many rounds as po...