Learn more about exerciseandfitness with this collection
Conducting effective interviews
Identifying the right candidates for the job
Creating a positive candidate experience
Workout with a purpose
By not specializing in any one area and working on all of them instead, CrossFit provides one of the best overall fitness experiences for creating a better quality of life.
16
178 reads
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It's a challenge
CrossFit can provide a challenge both mentally and physically.
16
220 reads
You will see results
If you commit to regular attendance to CrossFit, your strength will improve. Your endurance will improve. Your overall health will improve, as will your bodily aesthetics.
19
129 reads
It creates empowerment
When you complete workouts you didn't deem possible, you'll discover a new meaning to the word intensity in all facets of life.
17
174 reads
It's a culture and community
Individuals experiencing real challenges and providing endless support for one another quickly become a family, not just a class.
10
80 reads
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Exercise is a keystone habit
A change in one life area that brings about positive effects in other area. Exercise it’s not just vanity. What you do in the gym makes you a better, higher-performing person outside of it. When you develop physical fitness, you’re developing life fitness, too.
Aristotle’s Ultimate Purpose Of Life
Eudaimonia, or the state of flourishing was discussed by Aristotle as a better approach towards life, instead of making it a constant pleasure parade.
This ultimate purpose of life is realized through our actions, choices, responses and habits. Happiness, according to Aristotle, i...
Reconnecting With A Purpose
It’s important and natural to rekindle a friendship with a solid reason, a purpose that has to be shared with the old friend.
Almost like wooing the former friend, one has to show their best, most honest side and share life experiences that are similar to the other person....
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