Loss Of Core Identity

Knowing who you are and who you want to be is key to finding intrinsic motivation and better caring for yourself. A stronger sense of self, combined with re-committing to loving, humble, and honorable principles can keep you from straying off the path when you fail.

It takes work to uncover and stay true to yourself. Journaling can help you with that, the honesty that comes with it reminds you of who you are.

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