It improves your workout

One study found that participants who swore saw a 2 to 4 percent increase in performance and an 8 percent boost in strength compared to those who kept their mouths shut.

Cursing diverts your attention, which makes you work harder than if you were only focusing on how tough the workout is.

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Cursing can be good for your health - here's when to let that four-letter word slip

Cursing can be good for your health - here's when to let that four-letter word slip

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