Learn more about psychology with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
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Regret is a very real reaction to a disappointing event in your life, a choice you made that can’t be changed, something you said that you can’t take back. It’s one of those feelings you can’t seem to shake, a heavy and intrusive negative emotion that can last for minutes, days, years
As with other negative emotions, it doesn’t work to avoid, deny or try to squash regret. In the long run, these tactics only increase negative feelings and prolong the time you suffer with them. Rather than stay stuck, people can manage these emotions in four steps: First, accept the fact that yo...
What to say? Seen and lived a lot. At the same time...not enough. Love Photography, Reading, Gardening, Coloring, at times Journaling. Pets. Jane of trades. Travel, History, Art to be continued..
#personaldevelopment #regret #forgiveness #self
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Lateral thinking refers to a person's capacity to address problems by developing original answers to difficult questions.
This is the essence of creativity. All organizations benefit from creative solutions when traditional solutions fall short.
Don't over-plan and under-act. Thinking and planning are vital to your success, but action is even more important.
You can't get real progress if you don't take action. When you read a book or article on taking action, immediately apply something from it, even if it is sma...
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