Summary - Deepstash
Summary

Summary

We try to do too much in life and this leads to stress and unhappiness. Each of us needs to learn to stop “giving a fuck” about the things that are causing us pain. Choose what it is you really want to care about, and develop a more constructive approach to work, love and life itself.

FORGET FOMO AND LEARN TO SAY NO

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srinivasprabhu

Love reading self-help books and making notes. And I found a platform which helps me do both!

I've been a rebel all my life. And when the book says "counterintuitive approach", that was my cue to pick it up!

The idea is part of this collection:

Digital Wellbeing

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How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

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