It’s an incredible habit to take even a few moments at the beginning of your day (or the end of the day before) to give some thought to where you’d like to concentrate your attention.
Ask yourself: What is worth doing today? What is worth focusing on? What is worth spending the limited time you have in this life?
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To help stabilize your attention and set you up on a higher frequency, you can start a formal meditation practice, setting aside just 10 minutes in the beginning:
Your passion is what you want to spend your time doing and not some random vision written on a blackboard in the sky that you somehow need to “discover”.
Ask yourself what you love doing day in day out, because ultimately this is your passion.
Take control of your time by choosing where you direct your attention. And your daily Highlight is the target of that attention.
Principles for picking your Highlight:
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