Learning Lessons Analysis - Deepstash
New Year New You

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Learning Lessons Analysis

Learning Lessons Analysis

Lesson learned analysis is a process used to learn from the past and improve in the future. It helps clear out regret from past events.

Do that by asking yourself these three questions:

  • What was supposed to happen?
  • What actually happened?
  • What would I do differently next time?

236

628 reads

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Visualizing The Future

Visualizing The Future

For those overwhelmed with worry about the future, create a routine of visualization. After taking a few deep breaths to clear your mind, envision the answer to the following questions:

  • What am I trying to do?
  • How do I need to show up to do tha...

232

640 reads

Asking If This Is Necessary

Asking If This Is Necessary

When you feel overwhelmed, ask yourself if what you have to do is necessary. Depending on the answer reschedule, drop it or continue.

Keep in mind what’s the most important thing to get done, what could be postponed and what could be done by someone else. It’s not about ignoring task...

255

844 reads

Time For Unconscious Thought

Time For Unconscious Thought

When you get away from work, you clear mental clutter and initiate unconscious thought. Delaying decisions until you’ve had time to simmer brings better results and lessens your sense of being overworked.

192

735 reads

Deep Breathing

Deep Breathing

Use the STOP acronym to remember the process. Stop what you’re doing. Take a breath. Observe what’s going on around you. Proceed. Awareness brings more intentionality and exercises your attention spam.

Deep breathing is a rhythmic repetitive motion and it helps to remove mental chatt...

224

692 reads

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Asking The Right Questions

If we want to do things that haven’t been done or learn things that have never been learned — in short, be more creative — we must learn to ask the right questions, ones so good that they’re half-answered in the asking. And to do that, it might help to understand the process.

...

How to study 📚🦋💻📑

Get organized

  1. Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.

Pay attention in class

  1. It’s important to concentrate and avoid distractions when t...

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