• Live in the “now”. Savor the gift of the present.
• Never sacrifice happiness for achievement.
• Savor the journey and live each day as your last.
• We are all here for some special reason. Stop being a prisoner of your past. Become the architect of your future. Our human brains are designed so that we tend to get disturbed when thinking of our past and worry about the future. We rarely enjoy the small positive moments that we have in the present. These moments are the real diamonds in your life.
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The more one seeks to rise into height and light, the more vigorously do ones roots struggle earthward, downward, into the dark, the deep — into evil.
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"We are all here for some special reason. Stop being a prisoner of your past. Become the architect of your future."
The past mostly regrets, and the future is anxiety and worry. The only thing that is real is the present moment, and the art of mindfulness delves into the present, instead of being in dreams or illusions.
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