Decision fatigue
Our ability to perform mental tasks and make decisions wears thin when it’s repeatedly used.
Identify the most important decisions you need to make, and, as often as possible, prioritize your time so that you make them when your energy levels are highest.
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The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
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Similar ideas to Decision fatigue
The Impact of Decision Fatigue
- Impaired ability to make trade-offs - this is an energy-consuming type of decision making and when we're faced with too many we end up mentally depleted
- Impulse purchases - decisions regarding prices and promotions produce decision fatigue
- Decision avoidance - when our men...
Dealing With Decision Fatigue
- Reduce your number of daily decisions. Reserve your energy for important decisions and cut down on the unnecessary trivial ones.
- Make decisions in advance.
- Changes your mindset about willpower. Start believing that willpower is not limited because this kind of mindset keep...
Personal Energy
Energy is everything. It goes beyond status, power, and money. Personal Energy is difficult to measure, as our energy levels vary.
There are 3 types of energy:
- Mental Energy: It is your ability to concentrate, pay attention and focus.
- Physical E...
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