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How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
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Similar ideas to Reducing Social Media
Understand that social media is not the best place to have a rational discussion.
One is bound to get upset with social media as there is always a storm of haters and trolls who feed off the negative energy you display when you get ‘spiked’ or triggered. An online attacker...
Among those who use social media, the average person spends 3.6 hours per day socializing online, reveals research conducted by Ipsos Open Thinking Exchange . That’s about a quarter of the time you’re awake! Imagine what you ...
Social media outlets are merely tools – ones that can add or detract from your life depending on whether or not you deploy them wisely.
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