Tip Eight: The Eating Process - Deepstash

Tip Eight: The Eating Process

Eat mindfully – sit at a table, no phone, no television

We often eat quickly and in a stressed state which is bad for the digestive process and doesn’t give us a chance to process the feeling of being full.

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donalgarn

Merchandiser in retail

Great tips on losing big.

The idea is part of this collection:

How To Become a Better Decision-Maker

Learn more about habits with this collection

Understanding the importance of decision-making

Identifying biases that affect decision-making

Analyzing the potential outcomes of a decision

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