Self-discovery is essential for self-acceptance:
- What gives you purpose: What are you passionate about? What is something that you could picture doing for the rest of your life?
- Learn about your values and beliefs: Do you rely on honesty and integrity to live your life? What type of community do you want to build or belong to?
- Track your day-to-day: What are some things that you like to do? What are some habits that you have cultivated, healthy or otherwise? What are your dreams?