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Self-discovery is essential for self-acceptance:
Consuming mental energy on wishing you can change things that are never going to change is a waste of your time and will inevitably lead to sadness.
There are some things that you will be able to change in your life and, there are some things that will simply be for the rest of your life.
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Self-awareness = awareness of your thoughts. And when you’re self-aware, you automatically learn more about who you are—which is called self-knowledge. But it all starts with being aware. No awaren...
The best way to help others is to teach them to rely on themselves. There’s no better way to lead than setting a good example of how to be independent.
And better thinking leads to better communication. When you become a better writer, you can easily express yourself and start making connections. That will improve your career in ways you never imagine.
“The hard choices—what we most fear doing, asking, saying—these are very often exactly what we most need to do.”
Some people allow fears to keep them stuck in their situations. Fear has the ability to keep you stuck and control your mindset.
You can silence it by stating this fear out loud and becoming familiar with the worst-case scenario.
“You Don’ t need permission to chase your dreams. Go execute.”
Thinking about our past mistakes usually brings us feelings of despair.
You can stop this by reframing your past failures by recognizing that you did the best you could with the information t...
Putting yourself out there is very uncomfortable for most of us.
But try to remember that discomfort is pretty normal. It's just a feeling, nothing more. So allow yourself to feel uncomfortable and accept that the feeling doesn’t mean you should stop trying that new thing your considering.
New projects can feel overwhelming, so imagining how you will get from start to finish it hard.
But you don't have to do it all in a day. Pick one small thing that will take you closer to your goal. And focus on that.