Common Burnout Symptoms
- Cynical and critical at work
- Irritable or impatient with co-workers, customers, or clients
- Lack of energy to be consistently productive
- Extreme difficulty concentrating on tasks
- Lack of satisfaction in your achievements at work
- Difficulty sleeping at night
- Experience irregular physical ailments such as headaches and stomach aches
- Lose enthusiasm for day-to-day responsibilities
- Daily struggle to get out of bed
- Resent people and things that keep you from working outside of work
- Think that work is the only source of satisfaction
Health
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