Make it your own - Deepstash
Make it your own

Make it your own

You can feel inspired and envy the images of the super fit. But basing your own goals on what you see others achieving is not productive.

Top athletes can do things such as running a marathon or doing 100 push-ups. While it is great for them, it is not the goal that everyone should be measured by. Instead, your goal should be something realistic and achievable for you.

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felixg

Know your boundaries, let other people also know them.

The idea is part of this collection:

Digital Wellbeing

Learn more about health with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

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