A good affirmation for stress is more than just... - Deepstash
<p>A good affirmation for stre...

A good affirmation for stress is more than just useful. It can change your day, and if you invite it into your life, it can change everything.

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The greatest wealth is health 🍏

Affirmations are easy to use. If we strip them of any philosophical meaning (like the Law of Attraction stuff) they are simply examples of positive self-talk.

The idea is part of this collection:

Managing Work Stress

Learn more about personaldevelopment with this collection

Ways to improve productivity

Strategies for reducing stress

Tips for managing email overload

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more insights 😊

  • If something is useful for you, it is always useful for someone else
  • Even as a student, you can use the 20% rule: five hours of work and a required one hour of “me time” to do your own projects to be practised every day

A little chaos is good...

Take care of your inner-house

Just like you shouldn’t invite a friend to your home while it’s a disorganized wreck, you shouldn’t invite a partner into your life while it is in disarray. 

Take care of your inner-house before you invite anyone else to it.

Take No Stress

If we look into our daily routine, we will find that a lot is being done by us just to minimize and manage our stress. We wind up our ‘springs’ so much by our commitments and work pressure that we have to unwind by taking vacations and buying stuff.

Another way is to not let that ...

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