3 Better Ways to Say "I Don't Want to"
This will allow you to politely shut down a person's request without brutally closing the door entirely.
It works especially well for social obligations.
SIMILAR ARTICLES & IDEAS:
When you experience regret, you neglect the celebration of all of the exciting parts of your life to focus on this one festering mistake that haunts you.
The way to overcome regret is not...
Regret can be seen as a mistake that we haven't learned the proper lesson from yet. If we learn from it, that mistake becomes helpful and makes us better.
The way to move on is to take responsibility for your mistakes. Understand what happened and integrate that experience into your understanding of who you are today.
Our narratives are the way our minds construct events to explain our feelings and experiences.
They are seldom accurate and often unhelpful, but we need them to hold our sense of self in place.
The main reason why we are having a hard time declining other people's requests is that we are afraid to be rejected. We are afraid that people might think negatively.