What confidence is

True confidence is a feeling of self-assurance that is grounded in an authentic experience of our own ability, perspective and sufficiency.

It’s a stable connection to the fact that we can do what we want to do, feel how we want to feel, and be who we want to be in this world.

Charisma, defined as that irresistible magnetism some people possess, is often thought of as trait you’re born with (you either have it or you don’t).

But the truth is that charisma is a skill you can learn.

The three major approaches on what humor is and where it comes from:

• The relief theory claims that laughter and humor are a way to discharge psychic energy.
• The superiority theory points out why we laugh at other's bad luck; humor is here a ...