Listen to bass-heavy tunes - Deepstash
Productivity Systems

Learn more about personaldevelopment with this collection

How to set achievable goals

How to create and stick to a schedule

How to break down large projects into smaller manageable tasks

Productivity Systems

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Listen to bass-heavy tunes

Listen to bass-heavy tunes

Researchers found that listening to bass-heavy tunes may have the ability to make you feel more confident.

318

931 reads

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Recall a time you were powerful

Recall a time you were powerful

Remember the small moments where you were confident. It can make you feel (and as a result, act) more confident.

294

884 reads

Choose your outfits wisely

Choose your outfits wisely

Studies suggest that what you're wearing can have a direct effect on how secure and powerful you feel.

308

751 reads

Indulge in your morning ritual

Indulge in your morning ritual

Those first few moments when you put yourself together in the morning can bring a surge of self-confidence.

297

900 reads

Stretch those muscles

Stretch those muscles

Stretching your muscles can lead to good posture, better blood flow, and ultimately more confidence.

296

816 reads

Channel your favorite celeb

Channel your favorite celeb

One study found that when people with waning self-esteem wrote down positive qualities they see in their favorite same-sex celebrities and themselves, they felt much more compelled to become their best selves.

232

757 reads

Stand tall

Stand tall

A tall, correct posture is the outer sign of confidence.

A study showed that a tall, expansive posture helps you feel and consequently act more powerful than more drawn-in stances.

382

1.15K reads

Brush up on your Spanish

Brush up on your Spanish

Learning a new language or sharpening other cognitive skills can boost your life satisfaction in a similar way to a pay raise.

257

1.06K reads

CURATED FROM

CURATED BY

kyronito

Looking for a quieter life.

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Listen to bass-heavy music

Listen to bass-heavy music

Bass-heavy music can actually trick your mind into feeling more confident.

One study revealed job-interview candidates who listened to bass-heavy rap music ended up exhibiting more confidence and performing better than those who didn't.

2. Read Like No Tomorrow

2. Read Like No Tomorrow

Reading increases crystallized, fluid, and emotional intelligence makes confident and smarter than others. Better able to navigate everyday life and solve problems. Researchers have found that vivid readers have high brain flexibility,...

Talk to Other People

Talk to Other People

To really believe that how you feel is no different from the way other people feel you have to start talking more openly about what’s going on.

This is the only way for you to be sure that when others look confident and capable they may not feel that way all the time.

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