Spend Too Much Time Alone
It’s not how many people you know or how often you see them -- what matters is that you feel connected to others. If you don’t, you’re more likely to have high blood pressure, depression, brain issues (like Alzheimer’s), and inflammation.
- If you feel alone, join a social club, reconnect with family or friends, or start something new that involves other people -- join a book club or learn to play tennis or bridge, for example.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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