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What Being Mentally Strong Is

  • It is the ability to deal with difficult moments
  • It is being able to keep going when everyone says it is impossible
  • It is chose to take a path never traveled
  • It is doing that extra miles when no one to continue.

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What Being Mentally Strong Is Not

  • It is not dominating or having authority over others.
  • It is not saying people you're strong
  • It has nothing to have with social status, power or possessions.

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When To Be Mentally Strong?

When To Be Mentally Strong?

When pain comes, don't say: why me? Say: try me, is that all you got? When pain comes, it is time to show character, that obstacles exist to be overcome.

Keep your focus on your goals, on what you want to be. Be disciplined, stay strue, keep committed, and your time will come.

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How To Become Mentally Strong

  1. Take time to think and define what you really want in life. Eg: if money and time weren't a problem what would you pursue?
  2. Set your values, principles. Stephen Covey explain a principle is something constant over the time. Eg: honesty is a good principle while pleasure is a bad one.

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Being Mentally Strong

Being Mentally Strong

  • Being strong is one aptitude that separates ordinary from extraordinary people

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This helped to deal with solitude and to commit to my goals

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