Drink water - Deepstash
Drink water

Drink water

If your body is short of fluids, one of the first signs is a feeling of fatigue.

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Keeping my mind focused and my body in shape gets me through the day.

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Keep Your Drinking Water Nearby

At the first signs of fatigue or hunger, drink some water for refreshment.

Drink more fluids

Drink more fluids

Cell dehydration can literally damage your DNA. Your cells, tissues, and organs are all operating in a water medium. The murkier that water starts to get, the more you start feeling symptoms of fatigue.

Drink half of your body weight in ounces of water each day. A 150...

Describing mental fatigue

Describing mental fatigue

It is the feeling that your brain just won't function properly. People will describe it as brain fog. You can't concentrate, and simple tasks take too long. You find that the things you could do in a short time in the morning now take forever.

Mental fatigue can b...

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