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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Focus on reading basic ideas that have stood the test of time as a means to understand them better.
Knowledge has a half-life. The most useful knowledge is a broad-based multidisciplinary education of the basics. These ideas are ones that have lasted, and thus will last, for a long time.
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What has been will continue to be. Something that is not fading away is here to stay.
The nonperishable is anything that does not have organic or avoidable expiration dates.
While produce and humans have a mathematical life expectancy that decreases with each day, some things, like bo...
The more basic knowledge you have … the less new knowledge you have to get
Get back to basics.
Understanding the basics, as boring as it sounds, is one of the key elements of effective thinking. A lot of people assume the basics are not important and never really take the time to learn them, preferring the sexiness of complexity. Understanding a ...
Are you making the most of your reading time?
It turns out that most of the time the best way to improve your Reading Return on Invested Time (RROIT) is to carefully filter the books you read.
If you’re wondering what to read, here are two simple ideas that we can com...
The multidisciplinary mind understands the basic ideas. Acquiring the basic mental models from multiple disciplines allows you to see things that other people can’t.
You don’t need to understand the latest study in biology, but you sure as heck better understand the concept of evolution be...
Take a simple idea and take it seriously.
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When reading, we should focus on the basic ideas that have stood the test of time. These ideas are ones that have lasted, and thus will last, for a long time.
The most useful knowledge is a broad-based multidisciplinary education of the basics.
We can increase our learning when we understand that reading is like a seed - the ideas you read about have the power to create incredible learning and understanding, but only if you act on it.
Pick a few ideas that you think have the potential to benefit your life most. Then alloca...
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Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
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