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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Take a simple idea and take it seriously.
CHARLIE MUNGER
8
58 reads
MORE IDEAS ON THIS
Time Can Predict Value
What has been will continue to be. Something that is not fading away is here to stay.
The nonperishable is anything that does not have organic or avoidable expiration dates.
While produce and humans have a mathematical life expectancy that decreases with each day, some things, like bo...
8
42 reads
Understanding Time-Tested Ideas
Focus on reading basic ideas that have stood the test of time as a means to understand them better.
Knowledge has a half-life. The most useful knowledge is a broad-based multidisciplinary education of the basics. These ideas are ones that have lasted, and thus will last, for a long time.
8
44 reads
Choosing Your Next Book
Are you making the most of your reading time?
It turns out that most of the time the best way to improve your Reading Return on Invested Time (RROIT) is to carefully filter the books you read.
If you’re wondering what to read, here are two simple ideas that we can com...
9
77 reads
Acquire The Basic Mental Models
The multidisciplinary mind understands the basic ideas. Acquiring the basic mental models from multiple disciplines allows you to see things that other people can’t.
You don’t need to understand the latest study in biology, but you sure as heck better understand the concept of evolution be...
9
54 reads
Understanding Deeply
Get back to basics.
Understanding the basics, as boring as it sounds, is one of the key elements of effective thinking. A lot of people assume the basics are not important and never really take the time to learn them, preferring the sexiness of complexity. Understanding a ...
9
65 reads
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Exaggerating the importance of productivity
When you begin to apply productivity to your life and work, it can be seductive. It’s kind of an addiction that can cause more harm than good if you don’t keep it under control.
Don’t take productivity advice so seriously. Give it a go, experiment, and find out whether it w...
Creative Spark: Creating Boundaries
- If the project that you want to start based on the idea is made public, it can help us take it more seriously due to the accountability and peer pressure that comes with a public visibility.
- If the project does not have clear-cut deadlines and parameters, it helps to assign one to...
It helps avoid violence
It can be a seriously bad idea to let loose and throw a punch at someone who's made us angry.
We use swear words, to let profanity stand in for aggressive action.
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