What could be the downside of sitting and collecting your thoughts for 10 minutes?
Try to tell yourself that you will in fact find something to do with your hands and that those 10 minutes that you're waiting aren't actually an entire hour, no matter how much it feels like it is. Think of it as a moment to catch your breath and give yourself a second to get settled.
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CURATED FROM
5 tips to help you stop being so late (or at least make you more honest about it) : Life Kit
npr.org
7 ideas
·922 reads
IDEAS CURATED BY
Being On Time
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Similar ideas to How To Handle Your Emotions If You Are Early
Whenever one feels hurt or pain, a simple 10-second meditation can be practised to heal us emotionally.
Many of us feel overwhelmed in these strange times, and need to avoid the common mistakes we make:
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