Weight Loss: The Primary Goal - Deepstash
Weight Loss: The Primary Goal

Weight Loss: The Primary Goal

In 2021, half of all New Year's resolutions in the U.S. were based on fitness and nearly half were based on weight loss. We spend over $30 billion on diet products annually and an estimated 45 million Americans diet every year.

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Sometimes the most important life lessons are the ones we end up learning the hard way.

Diet Culture and weight loss; The reality

The idea is part of this collection:

How To Break Bad Habits

Learn more about food with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

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