Effects Of This Inner Voice - Deepstash

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Effects Of This Inner Voice

Effects Of This Inner Voice

Chances are, it is this destructive “voice” we are hearing every time we tell ourselves, “nobody likes me.”

  • It’s also this voice that instructs us to avoid situations where we’d get to know people.
  • It shuts us up in social situations, makes us nervous, so we don’t act like ourselves.
  • It confuses us with its ceaseless stream of self-shaming observations and self-limiting advice, leaving us anxious and stifled. .

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MORE IDEAS FROM THE SAME ARTICLE

  1. If a parent thought of us as lazy, helpless or as a troublemaker, we tend to incorporate these attitudes toward ourselves on an unconscious level throughout our lives.
  2. Add to this the many other social experiences we had where we felt put down, shamed or rejected (a teacher who ...

There are five important steps to overcoming this inner critic.

The critical inner voice strongly influences feelings of isolation, loneliness and social anxiety .

This “critical inner voice” exists in all of us, reminding us constantly that we aren’t good enough and don’t deserve what we want. As long as we are listening to this dangerous critic that twists our reality, we cannot really trust our own perceptions of what others think of us.

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