Embrace a Growth Mindset
By understanding that there is abundant room for growth, improvement, and success, you free yourself from needing approval from others.
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Growth mindset
Developing a growth mindset requires a set of small mindset shifts. This includes believing in the ability to grow and change, seeing challenges as opportunities, focusing on progress instead of results, prioritizing learning over seeking approval, and rewarding yourself for your...
1. Build a Growth Mindset
Research by psychologist Carol Dweck suggests that there are two basic mindsets that influence how people think about themselves and their abilities: the fixed mindset and the growth mindset.
Growth Mindset
A growth mindset is a belief that your abilities can be developed over time by learning to embrace failures, facing difficult situations with resilience, and seeking help along the way.
To build a growth mindset, remind yourself that your failure is not a sign of incompetence, Rather, it’s...
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