Developing a growth mindset requires a set of small mindset shifts. This includes believing in the ability to grow and change, seeing challenges as opportunities, focusing on progress instead of results, prioritizing learning over seeking approval, and rewarding yourself for your effort and not just the outcome.
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The key to developing a growth mindset is to "fake it until you make it." It results in small wins, which will lead to real confidence.
Start with focusing on small wins by changing your habits. Make daily "micro quotas" such as 10 minutes of working out a day. Once your habit is establish...
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