PROFESSOR KEN NOSAKA, EDITH CONWAN UNIVERSITY

Studies have found that we not only decide if we like someone in the first few seconds, but also that the first impression stays with us.

Thin-slicing is when we take a mental snapshot of someone and guess their competence, confidence and likability in less than a second. 

Depending on the type, Yoga could build your muscles. 

It strongly depends on what you do when you do yoga. Classes that involve nothing more than lying around on piles of blankets and breathing aren't likely to strengthen your body. But more strenuous types of yoga-like ashtanga can...

Muscles worked: abs, obliques, quads, hamstrings, deltoids, biceps, triceps, and the chest.
Start off in the standard push up position. Pull your knees up to your chest, one at a time, in quick succession. You want to keep your body in a push-up position all the way through the exerc...