Self-Discipline
The trick is to decide how many hours you’re going to work each day, then to leave the office every day thinking: ‘I did everything humanly possible in the best way that I could.’
Like with most things in mental health, it’s a muscle you have to constantly exercise. So keep reminding yourself when you go home: ‘this is a new chapter of my day, the last one is now closed.’
11
73 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about entrepreneurship with this collection
Identifying the skills needed for the future
Developing a growth mindset
Creating a culture of continuous learning
Related collections
Similar ideas to Self-Discipline
Treat it like a real office
This is your place of work, even if it is a home office or a shared space. As much as possible, treat it so.
People are having real success by tricking their brains into thinking their office is for serious work. Calibrate your workspace to serve you best:
Chaining
Connecting exercise to a solid event that you know will happen is a great way to stay consistent. I know that I will leave work at 5 every weekday – instead of going home, I bring my workout clothes with me and go straight to the gym.
This chaining is also why it can be hard t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates