Learn more about psychology with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
Success isn’t that difficult; it merely involves taking twenty steps in a singular direction. Most people take one step in twenty directions.
BENJAMIN HARDY
941
9.82K reads
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Intentionally Design Your Environment
If we can intentionally design our environment, we’ll make improving ourselves easy.
The two types of evolution:
- Natural Evolution, which is where organisms evolve based on their situations.
- Domesticated Evolution, that involves controll...
763
3.72K reads
Eliminate Stuff That Requires Willpower To Resist
When designing your environment for success, take this no-nonsense attitude into your efforts.
Start by clearing up your phone from distractions. Get rid of the time-waster apps that are your go-to’s when you’re tired or bored from working.
If you’re trying to eat healthier and lose ...
754
4.34K reads
The Premise
Getting enough self-discipline to get stuff done is tough. What if there was a way you could become ultra-productive and reach your dreams without having to just push through in misery?
Here is how:
- Intentionally design your environment for success instead of worrying about will...
831
5.17K reads
Designate Specific, Separate Places For Work and Play
“Work hard, play hard” is a good mantra to live by but it needs some adjusting for this day and age. We need to add the idea that we must do each in a different place if we want to be the most efficient.
When you intentionally designate one space for work and one for play, you opti...
740
3.47K reads
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The To-Do List Vs The Success List
A success list is a short, well-kept list that aims to lead us in a specific direction in an organized manner. If a list isn't built around success, then success is not where it takes you.
To-do lists tend to be long; success lists are short. One pulls you...
Lao Tzu: The Journey Of Life
Taoism observes that even the largest tree grows from a tiny shoot. A journey of a thousand miles begins with a single step.
Patience is key to accomplish even the most insurmountable task, while taking steps in the right direction.
Expand your comfort zone
Boosting your courage isn’t something that happens overnight.
It’s a day-by-day process and you’re more likely to experience success in this area if you focus on expanding your comfort zone one step at a time.
For example, if you notice that you feel fear around talk...
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