Learn more about personaldevelopment with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
Success isn’t that difficult; it merely involves taking twenty steps in a singular direction. Most people take one step in twenty directions.
If you want a different life, you must be a different person.
Getting enough self-discipline to get stuff done is tough. What if there was a way you could become ultra-productive and reach your dreams without having to just push through in misery?
Here is how:
If we can intentionally design our environment, we’ll make improving ourselves easy.
The two types of evolution:
Most often we just let ourselves evolve naturally, succumbing to the negative effects of a world that tries to make us fat, depressed, and in debt.
But when we intentionally design our environment, everything changes.
“Work hard, play hard” is a good mantra to live by but it needs some adjusting for this day and age. We need to add the idea that we must do each in a different place if we want to be the most efficient.
When you intentionally designate one space for work and one for play, you optimize your body’s ability to work hard and recover. Set aside a room as your office where you only work, and another for relaxation, where you only spend time relaxing.
When designing your environment for success, take this no-nonsense attitude into your efforts.
Start by clearing up your phone from distractions. Get rid of the time-waster apps that are your go-to’s when you’re tired or bored from working.
If you’re trying to eat healthier and lose weight, go to your closet and throw away all sugary foods immediately.
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