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Why is Goal Setting Important?

The setting of goals has been shown to increase motivation. Additionally, goals affect the intensity of our actions and our emotions-the more difficult and valued a goal is, the more intense our efforts will be in order to attain it, and the more success we experience following achievement

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created an idea from a article:

POSITIVEPSYCHOLOGY

What is Goal Setting and How to Do it Well

positivepsychology.com

MORE IDEAS FROM THE SAME ARTICLE

What is Goal Setting

Goal setting is a powerful motivator. Goal setting is the process by which we achieve these goals. Every persons life is depend on the process of choosing goals to pursue;

3.CHALLENGING: Challenging goals can improve performance through increased self-satisfaction, and the motivation to find suitable stratergies to push our skills to the limit

Key Principles of Goal Setting

COMMITMENT: Commitment refers to the degree to which an individual is attached to the goal and their determination to reach it.
CLARITY: Set clear, precise and unambiguous goals that are implicit and can be measured. When a goal is clear in your mind...