3.CHALLENGING: Challenging goals can improve performance through increased self-satisfaction, and the motivation to find suitable stratergies to push our skills to the limit
15
64 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to build trust and respect with team members
How to communicate effectively
How to motivate and inspire others
Related collections
Similar ideasundefined
Factors of activities that promote motivation
- There are clear goals.
- Gain immediate feedback.
- Challenges need to be matched with personal skills.
- The task has to be challenging enough to require a person to employ their skills and promote concentration and engagement.
Motivation as a system
Inspiration vs systems is an oversimplification because motivation is often part of the system.
- Motivation can help us over challenging goals.
- Many goals are really external motivators that motivate us inconsistently.
If we can view mot...
Improving your life with motivation
While motivation is a huge topic, and the science on it is not in agreement, there are many takeaways we can use to understand how motivation operates and use it to improve our lives.
- Rewards and punishments are at the centre of motivation. For example, we may not b...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates