Defining resilience
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of risk - American Psychological Association.
It's the ability to bounce back when something goes wrong rather than crack under pressure.
297
529 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The importance of innovation
The power of perseverance
How to think big and take risks
Related collections
Similar ideas to Defining resilience
Resilience
Resilience is the the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.
Resilient people are more likely to bounce back from stressful or traumatic situations, and they demonstrate an optimistic attitude, opting to see the ...
Resilience
It's the skill that enables us to recover quickly from difficulties. It means adapting well in the face of trauma, tragedy or significant stress.
We build our resilience by learning to cope with challenges.
Mental resilience
Resilience is the ability to walk through bad experiences.
It generally means adapting well in the face of chronic or acute adversity.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates