Get In The Flow - Deepstash

Get In The Flow

Flow is an optimal state in which you feel totally engaged in an activity…In a state of flow, you’re neither bored nor anxious, and you don’t question your own adequacy. Hours pass without your noticing.

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The Flow State

The Flow State

Flow state is a very powerful state of mind where you are extremely productive and also feel great.

You don’t have to force yourself to work hard. Rather, it seems to go automatically. It seems as if you are ‘flowing’ through your work.

An example is a ...

The Flow State

The Flow State

Is an optimal state of consciousness where we feel and perform our best. It happens when we are completely involved in an activity for its own sake. The ego falls away. Time flies. Your whole being is involved, and you’re using your skills to the utmost.

How to get into a state of flow

To get into flow, find an activity you can do with some effort. The challenge should meet your skillset without making you feel overwhelmed or bored.

If your mind is flooded with negative thoughts, then getting into flow can help you detach from emotional reactivity.

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