Get In The Flow - Deepstash

Get In The Flow

Flow is an optimal state in which you feel totally engaged in an activity…In a state of flow, you’re neither bored nor anxious, and you don’t question your own adequacy. Hours pass without your noticing.

20

180 reads

The idea is part of this collection:

How To Start a Running Habit

Learn more about books with this collection

Proper running form

Tips for staying motivated

Importance of rest and recovery

Related collections

Similar ideas to Get In The Flow

The Flow State

The Flow State

Flow state is a very powerful state of mind where you are extremely productive and also feel great.

You don’t have to force yourself to work hard. Rather, it seems to go automatically. It seems as if you are ‘flowing’ through your work.

An example is a ...

The Flow State

The Flow State

Is an optimal state of consciousness where we feel and perform our best. It happens when we are completely involved in an activity for its own sake. The ego falls away. Time flies. Your whole being is involved, and you’re using your skills to the utmost.

How to get into a state of flow

To get into flow, find an activity you can do with some effort. The challenge should meet your skillset without making you feel overwhelmed or bored.

If your mind is flooded with negative thoughts, then getting into flow can help you detach from emotional reactivity.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates