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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
“Happy marriages are based on a deep friendship. By this I mean a mutual respect for the enjoyment of each other’s company”
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For resolving conflicts,
Means that happy couples are a team, that always considers each other point of view, perspective and feelings, happy couple are those who always make decision together, they respect each other point of view and comes to a common ground, Let your...
Fondness and admiration prevents
The author says when Dreams are respected, Couples feel happy in their relationship, And also realizes that marriage is supposed to support each other for their dreams not to manipulate the other one to not to achieve their goals, marriage is about supporting...
1. Enhancing love maps
2. Nurturing fondness and admiration
3. Turning toward each other
4. Accepting influence
5. Solving solvable problems
Marriage is not only about raising children’s, splitting chores or making love but it also has a spiritual Dimension that has to do with creating inner life togetherness – A culture rich with Rituals, and the appreciation for your roles and goals that links you, that wil...
"A good curated idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
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With a soulmate, you enjoy each other’s company, you help each other, you provide emotional support, you confide in each other, and you share a similar outlook on life.
You’re committed to being each other’s friends, even without realizing it. Moving away or not m...
It isn’t the couples who had the most movie-worthy courtships that have long, happy unions.
The couples who consistently try to see each other’s viewpoints, responsively listen to each other and maintain mutual respect make the real magic happen.
People who have been through divorces almost always say communication is the most important thing. But the thing people with happy marriages consider the most important is a deep respect for their partner as well as respect for themselves.
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