Ideas from books, articles & podcasts.
If you are asking yourself how can one learn self-appreciation, I have the answer for you — by accepting your weaknesses, recognizing your strong sides, and working on obtaining a growth mindset.
Accepting your weaknesses means accepting the person you were, and the person you are right now.
Recognizing your strong sides means learning who you can become, and striving to become a better version of yourself.
Obtaining a growth mindset means that you already appreciate yourself, and that you recognize your potential. Everything can be learned, and this is no exception to the rule.
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Start appreciating the things you’ve achieved and everything that you’ve learned up until this moment.
The more you practice self-care and the more you appreciate yourself, the easier it will be to recognize the best things about you.
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Building trust in yourself is the key idea before doing anything that is worthwhile to own self and for others. I struggle with it a lot, for my personal goals, my friends help me to stay on track. Thank you and I love you all :)
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