Learn more about mentalhealth with this collection
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The more you practice self-care and the more you appreciate yourself, the easier it will be to recognize the best things about you.
Trust me, there are so many beautiful things that you can offer, even if you don’t realize it yet.
In other words, no matter where you are in your life right now, you can always learn to become better and to appreciate yourself for the person you are, and the person you have the potential to become.
If you are asking yourself how can one learn self-appreciation, I have the answer for you — by accepting your weaknesses, recognizing your strong sides, and working on obtaining a growth mindset.
Accepting your weaknesses means accepting the person you were, and the person you are right now.
Recognizing your strong sides means learning who you can become, and striving to become a better version of yourself.
Obtaining a growth mindset means that you already appreciate yourself, and that you recognize your potential. Everything can be learned, and this is no exception to the rule.
Self-care is recognizing your needs, listening to your body and mind, and providing your soul with what it demands.
However, by all means, start appreciating yourself, what you do, and who you are. Because no one else will do it for you.
Self-appreciations leads to self-love, which then leads to acceptance.
Once you accept yourself the way you are, your life will be much easier and you will feel accomplished.
Only then you will be able to see your potential and to explore the opportunities life presents you with.
Start appreciating the things you’ve achieved and everything that you’ve learned up until this moment.
Life is not easy, so why complicate it even more by doubting yourself and your capabilities?
Stay positive, give yourself some credit, and keep believing in yourself.
You have so much to offer.
Hello world! Just a curious mind that is always a beginner. Introvert INFP/INFJ (not sure yet =P). Obsessed with Dark Mode option . I'm into #mentalhealth, #personalgrowth, #coding, #videogames, #techworld
I was too harsh on myself, but once I learned self respect and appreciation for who I am, I started to healed, and the path to follow in my life was more clear.
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