Learn more about health with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Cracking your joints can lead to arthritis
Cracking joints do not cause arthritis. Research done found people who crack their joints are at the same risk of getting arthritis than those who don't.
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Deodorant can cause breast cancer
Nearly all of the studies that have tested the link between deodorant and breast cancer found no evidence to support the claim.
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Eggs are bad for the heart
Research suggests there is no link between eating eggs and a cholesterol imbalance.
Eggs are rich in nutrients and a good source of a nutritious food.
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Catch a cold by being cold
You can't catch a cold from being cold. A virus is responsible for contracting a cold. We become infected with viruses when we are in close quarters with other people infected with a virus.
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Eight glasses of water
We should indeed be drinking enough water every day for good overall health. What this amount is, differ from person to person.
There is no scientific evidence that backs up drinking 8 glasses of water for overall health. The 8 glasses of water have been traced back to a single para...
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- Being mad at people for being who they are makes as much sense as getting mad at a chair for being a chair.
- If there's a person who drives you crazy, you don't have to like or agree with or respect him, just accept him for being who he is.
- People disappoint us or disagree wit...
Anger Can Lead to Passion
Anger is a form of passion. It boils us up to want to act upon something that we have seen, heard, or has happened to us.
When we are passionate about something, we produce better work because it close to our heart.
Things we are passionate about cause us to become ...
Schedule ‘email time’
With this strategy, you won’t waste time checking emails constantly throughout the day.
Instead, you’ll establish an end-of-day email routine. Research found that people who check their emails three times a day respond to the same amount of emails 20 percent faster than those who constantl...
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