Learn more about health with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Eggs are bad for the heart
Research suggests there is no link between eating eggs and a cholesterol imbalance.
Eggs are rich in nutrients and a good source of a nutritious food.
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432 reads
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Deodorant can cause breast cancer
Nearly all of the studies that have tested the link between deodorant and breast cancer found no evidence to support the claim.
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371 reads
Cracking your joints can lead to arthritis
Cracking joints do not cause arthritis. Research done found people who crack their joints are at the same risk of getting arthritis than those who don't.
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358 reads
Catch a cold by being cold
You can't catch a cold from being cold. A virus is responsible for contracting a cold. We become infected with viruses when we are in close quarters with other people infected with a virus.
61
449 reads
Eight glasses of water
We should indeed be drinking enough water every day for good overall health. What this amount is, differ from person to person.
There is no scientific evidence that backs up drinking 8 glasses of water for overall health. The 8 glasses of water have been traced back to a single para...
70
429 reads
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Eggs Harm Your Heart
Eggs have a lot of cholesterol compared to other foods. Although cholesterol in the blood is strongly related to heart disease, eating cholesterol is weakly associated with raising the cholesterol levels in your blood.
Eggs have other heart-protecting properties and eating it ...
Eggs And Cholesterol
There is no convincing evidence regarding the effect of dietary cholesterol on cardiovascular disease. There are several studies showing egg consumption increases the good cholesterol, HDL. In fact, Mayo Clinic Suggests that healthy people can safely eat up to 7 eggs per day.
Eggs are Great
A 1999 study that stated that consuming eggs can lead to cardiovascular disease(CVD) has now been updated. An extensive new study clearly shows no link between egg consumption and CVD risk.
Moderate consumption of eggs is healthy for us.
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