Learn more about health with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Research reveals that people gain weight because of excess calorie intake and lack of exercise, not because of the proportion of dietary fat or carbohydrates.
40
369 reads
MORE IDEAS ON THIS
You should actually sit up straight and tilt your head slightly forward to prevent blood from running down the back of your throat.
Using ice to shrink the blood vessels, accompanied with light pressure, should settle the bleeding.
24
121 reads
Thereโs a myth that people get STDs and other viruses from toilet seats.
Most germs that cause diseases can only live for a very short time on the surface of a toilet seat.The bigger risk is the germs collected on the sink and door handles from people not washing their hands afterwards.
23
109 reads
Fat and muscle are not the same metabolic tissues and the one cannot turn into the other.
Instead, when you exercise, the fat burns off and you start building your muscle.
29
164 reads
A psychologist interpreted a 1901 German study that suggested that sections of the tongue tastes specific tastes.
This has been debunked with research. Receptors for the basic tastes are found throughout the tongue.
29
160 reads
Scientific evaluation of the claim suggests there is no difference in injury rates between those who stretch and those who don't.
Stretching probably will not hurt you, so keep doing it if it makes you feel great.ย
25
157 reads
There is no such thing as blue blood. Blood appearing blue is an optical illusion. The maroon red color appears blue because light is diffused through the skin.
24
162 reads
We have all learned to wash hands in warm water. However, it does not fight germs. Water needs to boil to kill off germs.
The time spent rubbing and scrubbing hands is more important for killing germs.
26
165 reads
Weight gain caused by eating late is a complex issue with some truth to it.
Some studies indicate that late night eaters overeat because they eat mindlessly when they are tired.
39
272 reads
CURATED FROM
Related collections
More like this
People who have had success losing weight have a few things in common:ย
Researchers have recently observed that limiting carbohydrate intake close to endurance training sessions might promote early muscle recovery and possibly long-term improvements in endurance.
Explore the Worldโs
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
โ
samz905
Donโt look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
โ
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
โ
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
โ
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
โ
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
โ
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
โ
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
โ
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
โ
Access to the mobile app
โ
Unlimited idea saving & library
โ
โ
Unlimited history
โ
โ
Unlimited listening to ideas
โ
โ
Downloading & offline access
โ
โ
Personalized recommendations
โ
โ
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates